2026 Canadian Gymnaestrada Flash Mob

Get ready to move! This flash mob was created especially for the 2026 Canadian Gymnaestrada, a nationwide celebration of movement hosted by Gymnastics Canada every four years. The Canadian Gymnaestrada brings together participants from across the country to celebrate group performance, spark inspiration, share ideas, and build connections with gymnastics communities from coast to coast.

The 2026 Flash Mob is a one-minute, high-energy dance that’s easy to follow and designed for everyone. With plenty of variations and modifications, it’s accessible for all abilities — if you can move, you can do it!

You’ll see this dance pop up throughout the event anytime the official theme song plays, so learn it, jump in, and be part of the moment. Let’s move together and make the 2026 Canadian Gymnaestrada unforgettable!

Version 1 = Full Tutorial

Version 2 = Seated Version

Version 3 = With Music, Rear View

Version 4 = English Subtitles

Version 5 = Group Demo